Bungee Super Fly
We turn your workout upside down!
This high-intensity, full body workout – attached to bungee cords – will make you feel empowered to act like a superhero. With bungee you will build cardio, strength, flexibility and core stability while having so much fun that you’ll forget how much you sweat!
Join us and try this innovative way of getting fully into shape. We will have you do squats, burpees, push-ups, mountain climbers, jumps and all kinds of exercises. The bungee will make these well-known movements new and exciting, giving you a whole new experience. You will fly, have fun, and get fired up while doing a cardio workout, targeting your core stability, and burning fat.
An intensive conditioning class for all levels!